Patrice Ford LynCould this be the summer we’ve needed? A return to simple pleasuresI was talking with friends yesterday about what it was like growing up in the 80s with less devices — no cell phones, tablets or computers…2 min read·Jul 31, 2020----
Patrice Ford LynIn the last few days, I’ve felt out of sorts.Maybe it started with the chipped filling that caused more pain to fix than I anticipated on Friday.2 min read·Jul 31, 2020----
Patrice Ford LynSelf Doubt Leads to Self Sabotage, Let’s Stop ThatManaging the Imposter Syndrome4 min read·Mar 7, 2020----
Patrice Ford LynLoving yourself — Body scans help you know what you want and needDid you make new resolutions to love yourself better, but, as Valentine’s Day approaches find yourself wanting or waiting for a card or a…3 min read·Feb 8, 2020----
Patrice Ford LynSELF CARE — WHY ALL THE HYPE?A question popped up on my Facebook feed recently: “What’s the big deal with self-care? It seems like the new next thing. Now people are…5 min read·Jan 16, 2020----