Could this be the summer we’ve needed? A return to simple pleasuresI was talking with friends yesterday about what it was like growing up in the 80s with less devices — no cell phones, tablets or computers…Jul 31, 2020Jul 31, 2020
In the last few days, I’ve felt out of sorts.Maybe it started with the chipped filling that caused more pain to fix than I anticipated on Friday.Jul 31, 2020Jul 31, 2020
Self Doubt Leads to Self Sabotage, Let’s Stop ThatManaging the Imposter SyndromeMar 7, 2020Mar 7, 2020
Loving yourself — Body scans help you know what you want and needDid you make new resolutions to love yourself better, but, as Valentine’s Day approaches find yourself wanting or waiting for a card or a…Feb 8, 2020Feb 8, 2020
SELF CARE — WHY ALL THE HYPE?A question popped up on my Facebook feed recently: “What’s the big deal with self-care? It seems like the new next thing. Now people are…Jan 16, 2020Jan 16, 2020
